PSYCH-K® Facilitation
What is PSYCH-K®?
PSYCH-K® is a is a simple, fast, and direct process that helps identify and change outdated patterns and limiting beliefs at the subconscious level of the mind (where nearly all human behavior originates) to help you live your best, most empowered life. It transcends the standard methods of visualization, affirmations, will power, talk therapy and positive thinking and is especially effective in the areas of behavior/habit change, wellness, and stress reduction.
Created in 1988 by psychotherapist Rob Williams, PSYCH-K® was designed as a spiritual process with psychological benefits - bridging science and spirituality to create real and lasting change. Now taught in over 40 countries and available in over 16 languages, PSYCH-K® is transforming lives across the globe.
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Because your subconscious controls 95-97% of your reality, you must transform your subconscious in order to break self-destructive patterns.
PSYCH-K® accomplishes this through a combination of muscle testing, whole-brain state postures, and Balances.
How PSYCH-K® Works
Muscle Testing
Muscle testing is a way for your subconscious to communicate with you through body movement. This simple process works when done correctly because you cannot lie to the muscles and you cannot lie to the subconscious mind.
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Using your body as a channel of communication, we will connect with your subconscious to do things like change limiting beliefs and choose the best balance method for your body. Muscle testing is a way of tapping into your body’s innate wisdom.
The "Whole-Brain State"
Your brain—a marvelous organ designed to protect you from harm—is divided into left and right hemispheres.
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After a traumatic event, our brains often respond by identifying with one hemisphere more than the other. PSYCH-K returns you to what is called a “whole-brain state” by reuniting the two hemispheres. Returning to the whole-brain state is essential for creating new perceptions on past, present, or future trauma by allowing your brain to go in a new direction and have a new experience. This is referred to as neuroplasticity.
Balances
At the heart of the PSYCH-K® process is a unique technique called Balancing, which unifies the cerebral cortex and the left and right hemispheres of the brain, creating expansion and activating new neural pathways. This allows you to tap into your subconscious so you can reprogram your mind. We are all programmed. It’s really a matter of which programs are running your life.
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There are balances for all areas of your life, including relationships, verbal and nonverbal communication, transforming stress or trauma and creating expanded beliefs.
Power of the Subconscious
Our subconscious mind processes 40 millions bits of information per second, while our conscious mind only processes 40 bits. This means that most of our decisions, behaviors and emotions are shaped automatically below the level of conscious awareness. So when you want change, but feel "stuck", it's often because your subconscious beliefs are running the show.
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PSYCH-K® bridges this gap by helping you reprogram limiting beliefs at the subconscious level where true transformation occurs. As stated by Dr. Bruce Lipton in his best-selling book, The Biology of Belief, PSYCH-K® is a form of energy psychology that he believes is the fastest and most effective way to work with the subconscious mind to change limiting beliefs. Our beliefs are imprinted and installed into the subconscious mind - which is responsible for 95% of our thoughts, actions and patterns, by the time we're 7 years old. This means that most of us are operating on very old, outdated internal software that really has no practical application in our lives anymore. PSYCH-K® not only provides the tools for identifying these old beliefs, it allows us to change them.
Rob Williams, Originator of PSYCH-K®
For the first 14 years of his career, Rob was a direct participant in the U.S. corporate world, holding management positions in the backpacking, energy management, and telecommunications industries. Experiencing a spiritual awakening, he moved out of the business environment into a life of service as a professional psychotherapist. Finding the accepted counseling philosophy of the day lacking in spiritual essence and overall effectiveness, he studied many non-standard modalities for change, both ancient and contemporary. Out of his studies came a series of intuitive insights that became the body of work called PSYCH-K®.
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Rob had a Bachelor's of Arts degree in Philosophy from the University of California, at Los Angeles, and a Masters Degree in Counseling and Personnel Services from the University of Colorado. He was President of The Myrddin Corporation, and Director of the PSYCH-K® Centre International.
See the video interview series with Rob Williams, on YouTube: Click here